1.24.2009

3 Pounds Down, and New Motivation.

I have lost 3 pounds so far... about 1 pound a week. Working out makes a HUGE difference in conjunction with eating better. Duh. Why do I think it won't matter?

Vitamin D has returned me to my Summer Self... the one without SADD. Seriously. Why was I not taking it before?

My Father in Law weighs just a few pounds more than me. That's the motivation part. He's 5'11" and recently lost a few pounds by not drinking anything with sugar in it. And I thought, maybe I should never weigh as much as a tall man.

1 comment:

Nicola said...

Go Chris Go! And uh, pass the motivation when you get a chance.

Love ya!
Nicola :)