3 Pounds Down, and New Motivation.
I have lost 3 pounds so far... about 1 pound a week. Working out makes a HUGE difference in conjunction with eating better. Duh. Why do I think it won't matter?
Vitamin D has returned me to my Summer Self... the one without SADD. Seriously. Why was I not taking it before?
My Father in Law weighs just a few pounds more than me. That's the motivation part. He's 5'11" and recently lost a few pounds by not drinking anything with sugar in it. And I thought, maybe I should never weigh as much as a tall man.
1 comment:
Go Chris Go! And uh, pass the motivation when you get a chance.
Love ya!
Nicola :)
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